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The evolutionary premise — the argument that proponents of intermittent fasting make — is usually that humans developed to improve their wellbeing under less-than-ideal conditions. Intermittent fasting, they are saying, is really a purely natural and maybe even important part of staying human. A literature review is not merely summarizing the

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Reply Plum on November 6, 2012 at 3:forty three pm Incredibly astute and sincere post. New to your site, but I really enjoy your point of view. Believed I’d butt in to provide my experiences. I've appear to uncover IF pure to me. I have accomplished it on and off for periods of time For many years. It stemmed form of spontaneously from experience

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